I am just an every day mom with a job and kids. My husband has suffered from high blood pressure for years. He didn’t even know he had high BP until his kidneys started to fail. He had an emergency operation and when he came home I had to make sure his blood pressure was lowered to a normal level. I have done extensive research and used what I learned on my husband. Today he is healthy and his blood pressure is normal. I have decided to help somebody out there and share my knowledge with the world.
About 1 in 3 adults in Nigeria has HBP. HBP itself usually has no symptoms. You can have it for years without knowing it. During this time, though, it can damage the heart, blood vessels, kidneys, and other parts of your body.
This is why knowing your blood pressure numbers are important, even when you’re feeling fine. If your blood pressure is normal, you can work with your health care team to keep it that way. If your blood pressure is too high, you need treatment to prevent damage to your body’s organs.
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