I am just an every day mom with a job and kids. My husband has suffered from high blood pressure for years. He didn't even know he had high BP until his kidneys started to fail. He had an emergency operation and when he came home I had to make sure his blood pressure was lowered to a normal level. I have done extensive research and used what I learned on my husband. Today he is healthy and his blood pressure is normal. I have decided to write this book and share my knowledge with the world.